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CLIENT CONTACT INFO

CLIENT WORK INFO

Family Life & Personal history?

Relationship Status

Married

Children?

No

Children's age(s)

I don't have children of my own, but I do have three step-children. Dealing with the intensity of that can sometimes be a challenge for me.

I am currently working with the following mental- and behavioral-health/wellness providers (e.g., talk therapist, psychotherapist, homeopathic practitioner, psychopharmacologist)

Yes

In the context of my coaching relationship with Gwen Gordon, I authorize her to contact these mental- and behavioral-health providers with whom I am currently in treatment or consultation, insofar as such communication pertains to our coaching work

Yes

Practitioners Contacts

Why Coaching?

What are your goals or desired outcomes from coaching?

I would like to be more future thinking and figure out ways to avoid patterns. I would also like to release pain and things that I have struggled with for a long time. I have a lot of shame that haunts me about things both big and small, so everthing seems to lead back to the feelings of shame. I also am very sensitive and I don't to let people's moods impact me and affect me so much.

Have you tried any methods in the past to achieve these goals?

If so, what did you try?

I have been in therapy for about 7-8 years, and I found that very helpful. I have also done a lot of reading and research on my own. I've done meditation and been very involved in yoga and Buddhist teachings.

Have you worked with a support person before in trying to make these changes?

If so, why do you feel it did not work?

I have not used a support person before other than a therapist.

How committed and motivated are you to stay engaged in the steps needed to reach your desired outcomes?

I am committed.

Personal growth can sometimes bring challenges you may have avoided in the past.

Are you ready to face these challenges?

Yes. I am ready for things to be challenging.

When it comes to making changes, how patient are you with yourself?

I honestly do resist change in general, and I am working on that as well. I think I am open to changing myself and I know that there are changes that need to be made. In my personal life, though, I enjoy a rut. :)

What appeals to you most about the type of life coaching I provide?

I like the idea of trying something new, and I can see that it has worked before.

Group Coaching/Community Enrichment?

Joining Gwen Gordon Life Coaching as group coaching client?

N/A

Would you be interested in group coaching to further your potential and learning about yourself?

Would you be interested in community enrichment meetings to support your personal development? 

N/A

N/A

I...

  1. I affirm that I am currently feeling medically stable, both physically and emotionally.

  2. I understand that coaching is different from advice-giving or psychotherapy. If I ever feel I need those kinds of professional services, I will reach out for them directly and will not expect them from Gwen Gordon.

  3. I recognize that I am responsible for my own well-being throughout and after coaching sessions, including the choices and decisions I make.

  4. I acknowledge that I’ve had the chance to review this agreement, that I understand what it means, and that I’m choosing to move forward in partnership with these terms.

I agree...

To the following Guidelines and Conduct for Group Coaching:

  1. Focus on ensuring safety, confidentiality, and mutual respect to foster a supportive environment.

  2. Core rules include:

  • Maintaining absolute confidentiality of members' information

  • Attending consistently

  • Engaging actively without dominating

  • NO advice giving to a participant

  • Respecting boundaries by avoiding outside relationships

  • Abstaining from substances before sessions

Life Coaching Terms & Conditions

1. Sessions

  • Each session is a minimum of 60 minutes and is scheduled at least seven (7) days in advance, when possible.

  • At the beginning of our work—especially when incorporating somatic processing—some clients may benefit from sessions longer than 60 minutes.

  • If we determine during a session that additional time would be helpful, we may extend when schedules allow at a pro-rated rate of $      per additional 15 minutes or your package rate.

  • 90-minute or 120-minute sessions are also available from the start if you prefer more time to process and integrate.

  • For phone sessions, I will call you unless we arrange otherwise.

  • For Zoom or Google Meet sessions, a link will be shared before the appointment.

  • If you need an urgent same-day session, you are welcome to reach out to see if this is possible.​

  • Group Coaching sessions expire 4 months from date of purchase.

a. Cancellations

  • A 24-hour notice is required to cancel a scheduled coaching session.

  • Missed sessions without sufficient notice will be charged in full.

  • Your credit card on file will be automatically charged or a deduction will be made from your session package for the missed session.

​

2. Out-of-Session Communications

  • If you reach out to me (Gwen) outside of a scheduled session time to discuss your session work, you will be charged for that time.

  • Minimum charge for this service depends on the life coaching package you have purchased.

  • Emails, texts, or calls discussing session content are billed at the same rate as session fees.

  • A minimum charge of 15 minutes applies to any out-of-session communication.

​

3. Coaching Work Between Sessions

  • In addition to scheduled sessions, you may receive:

    • Pre-work assignments

    • Homework exercises

    • Assigned readings 

The more effort you put into these, the more feedback you will receive and the faster you will progress.

​

4. Collaboration & Coaching Relationship

  • This is a collaborative journey:

    • Ask questions.

    • Challenge my point of view.

    • Share resources you’ve found.

    • Offer insights and feedback.

    • Remember: You are the expert on yourself. I am the facilitator supporting your growth.

​

5. Commitment

  • A minimum of a 3-month commitment (6–8 bi-weekly sessions) is recommended.

  • This allows for meaningful progress, as changing habits and thought patterns takes consistent effort over time.

  • Depending on your goals, longer-term coaching may be necessary to fully achieve results.

​

6. Payment

  • Coaching Packages or Individual Sessions are billed prior to the first session.

  • Payment methods accepted:

    • Website payment portal

    • Zelle (preferred)

    • Apple Pay

    • Venmo

    • Personal check (made out to Gwen Gordon Life Coach, LLC)

​

7. Confidentiality

  • All contacts, information, and records are kept strictly confidential.

  • Occasionally, information may be shared with other coaches for training or feedback purposes. In these cases:

    • The client’s identity will remain anonymous.

    • No identifying information will be disclosed.

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December 3, 2023

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